Midsummer Sunrise Smoothie

A refreshing blend of summer fruits and yogurt, reminiscent of a warm morning sunrise in the American Midwest.

🛒 Ingredients

• 1 cup frozen pineapple
• 1/2 cup plain Greek yogurt
• 1 cup fresh strawberries
• 2 tsp honey
• 1/4 cup fresh mint leaves
• 1 cup ice cubes
• 2 oz sparkling water
• 1/4 tsp vanilla extract
• 2 tbsp orange juice

👨‍🍳 Instructions

1. 1

   Combine frozen pineapple, Greek yogurt, strawberries, and honey in a blender.

2. 2

   Add fresh mint leaves and blend until smooth, stopping occasionally to scrape down the sides.

3. 3

   Add ice cubes and blend until the ice is crushed and the mixture is thick, about 30 seconds.

4. 4

   Taste and adjust sweetness as needed.

5. 5

   Add sparkling water and vanilla extract. Blend until well combined and the sparkling water is fully incorporated.

6. 6

   Pour into glasses and serve immediately.

7. 7

   Garnish with additional fresh mint leaves, if desired.

8. 8

   Serve chilled and enjoy as a refreshing summer treat.

💡 Pro Tips

For a stronger mint flavor, use 1/2 cup of fresh mint leaves and blend until the leaves are fully incorporated. To make ahead, prepare the mixture without the sparkling water and refrigerate until serving. Add the sparkling water just before serving.

📊 Nutrition per Serving